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Roadmap to Success
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Our Training Philosophy
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About Scott
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Meet the Team
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Tour the Studio
Muscle Guide
Created by Breann Brenner with Scott’s Training Systems
Latissimus Dorsi (Lats)
Trapezius (Traps)
Rhomboids
Deltoid
Bicep Brachii
Triceps Brachii
Pectoralis Major/Minor
Quadriceps
Hamstrings
Glutes
Gastrocnemius and Soleus
Abdominals
Quadratus Lumborum (Low Back)
Adductor & Abductor Muscles
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We at Scott’s Training Systems care about your fitness goals and your health, so we remind everyone to consult with a doctor before beginning any exercise program.
©2009 Scott’s Training Systems
