Current STS Services

First Consultation / Assessment

Free Service

Group Private Posing Refresh Image

45 minutes

Group Training - Individual Credit Refresh Image

Bootcamps, Yoga, Any Classes

Group Training - Unlimited Refresh Image

Bootcamps, Yoga, Any Classes

Pageant, Bikini and Figure Walking Practice Refresh Image

30 minutes

Posing-Private Refresh Image

45 Minute Session

Posing-Private Refresh Image

60 Minute Session

Private Personal Training Refresh Image

30 Minute Session

Private Personal Training Refresh Image

45 Minute Session

Private Personal Training Refresh Image

60 Minute Session

Semi-Private Training Refresh Image

up to 6 people

The Competition System - 10 Weeks Refresh Image

Online ONLY

The Competition System - 6 Weeks Refresh Image

Online ONLY

The Pageant Preparation System - 10 Weeks Refresh Image

Online ONLY

The Weight Loss System - 10 weeks Refresh Image

Online ONLY

The Weight Loss System - 6 weeks Refresh Image

Online ONLY


  • Session/Credit Amounts can be updated on the Shopping Cart page.
  • When purchasing more then 12 sessions, a discount is automatically applied.
  • Group Training Unlimited - is for unlimited classes in a 30 day period.
  • Classes need to be schedule 24 hours in advance.
  • Cancellation within 24 hours will be charged.