General Fitness, Strength Training for the Elderly, Sports Specific Training, Weight loss, Small Groups, and Boot Camps
Phone: (949) 836-5547
WHAT ARE YOUR TRAINING PHILOSOPHIES?
I believe that strength training and conditioning is essential to maintaining a high quality of existence. It is my goal to instill into each one of my clients the tools and motivation to make physical fitness an integral part of their lifestyle. Forever.
PLEASE EXPLAIN YOUR SPECIALIZATIONS / CERTIFICATIONS:
Former NCAA Div 1 football student-athlete. National Academy of Sports Medicine, National Counsel of Certified Personal Trainers, Apex Certified Personal Trainer.